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Tamrin Olden - Co-Founder/COO of TeamFFD

Welcome to my blog here on Team Fit For Duty. I hope I can inspire you and keep you motivated on your quest for a better life, both physically and mentally.
1 minute reading time (250 words)

Easy Protein Cookies

Easy Protein Cookies


  • 2 bananas, mashed
  • 1 cup old fashioned rolled oats
  • ½ cup vanilla protein powder
  • ¼ cup almond butter or peanut butter
  • ¼ cup stevia-sweetened chocolate chips

Did you ever think I would give you a recipe for cookies?! Well the holidays are among us (that means baked goods everywhere) and let's be honest, who doesn't have that sweet tooth craving now and then - or daily like me. This guilt free cookie recipe is simple (5 ingredients - yay), nutritious and taste amazing = WIN-WIN - enjoy!​


Preheat the oven to 350. Line a baking sheet with parchment paper. In a large mixing bowl, mash the bananas. Add the remaining ingredients and mix well. Form 12 golf ball sized cookies out of the dough and press onto the parchment paper. Bake for 10-12 minutes, until golden. Best enjoyed while still warm!

Nutrition Analysis

Macronutrients (one cookie): 4g fat | 10g carbohydrate | 7g protein (nutrition facts are approximate and will vary slightly based on brands of ingredients). 

Servings: 12

​Let me know if you try this recipe out, I would love to hear the feedback. Remember, don't hesitate to reach out to me (via email, website or social media) if you have questions or need help reaching your health and fitness goals.

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