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The Team Fit For Duty Blog

The latest information about fitness, nutrition and health and the law enforcement profession is right here in our blog.

15 Healthy Snacks On The Go

Life can be busy and unpredictable right? Sometimes we are caught in a bind and need something quick and easy to snack on between meals (or sometimes in place of a meal, unfortunately) that doesn't require much prep, doesn't need to be kept in the fridge and doesn't need to be heated. When you work in Law Enforcement, especially - most of your meals and snacks are eaten at a desk or in your unit b...
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