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1 minute reading time (103 words)

"Honoring Through WOD's" with Merisa Downs

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In this episode of The BOLO Podcast, we're talking with Merisa Downs, a Southern California law enforcement officer, and CrossFit athlete. Merisa recently went to the regional qualifications for the CrossFit games and is known for doing workouts in the memory of officers who are killed in the line of duty.


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