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The TeamFFD Blog

The latest information about fitness, nutrition and health and the law enforcement profession is right here in our blog.

Coming Back With A Vengeance.... and Biscuits and Gravy

In the latter part of August, I posted an article here on Team Fit For Duty titled "Physical Fitness Qualification Test Preparation: Day 1." The purpose of the article was to follow a pre-academy workout routine so others could see that it was possible to overcome challenges and barriers, as they aim for the goal of working in law enforcement. Police physical fitness is probably the most crucial parts of the profession. It helps in every aspect o...
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