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The TeamFFD Blog

The latest information about fitness, nutrition and health and the law enforcement profession is right here in our blog.
Aug
08

"Dispatchers Are In Charge" with Dispatcher Kristen Jauregui

​ In this episode of The BOLO Podcast, Tamrin and Mike are discussing social media within the law enforcement profession and how it has evolved into being a positive way for officers to become more personable with their communities and humanize the badge. We are also interviewing our newest trainer for Team Fit For Duty, Kristen Jauregui. Kristen is a dispatcher, cop's wife, fitness competitor, and mother who comes from a law enforcement family. ...
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866 Hits
Feb
04

"The Healthy Blue Line" with Demetrius Dixon

​In this episode of the BOLO Podcast, we are speaking with Demetrius Dixon, a police officer in Georgia for the past 7 years. Demetrius is passionate not only about working out, but the general health of our nation's police officers. He's a certified personal trainer and a physique competitor as one of Team Fit For Duty's newest online fitness and nutrition coaches. Listen Now... Show Take-Aways Summary of the interview with Demetrius: Train to b...
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  887 Hits
887 Hits