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The TeamFFD Blog

The latest information about fitness, nutrition and health and the law enforcement profession is right here in our blog.

"Good Gym Manners" with Gypsie Adcox

‚Äč In this episode of The BOLO Podcast, we're speaking with 29 year old officer Gypsie Adcox from North Carolina. After feeling sluggish for several months she was diagnosed with an autoimmune disease, Hashimoto's thyroiditis. This kick ass officer isn't letting anything hold her back! With her positive attitude she isn't only motivating herself, but all of us to push past our mental and medical obstacles. We have a full house in this episode with...
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